For Your Health  

For Your Health is a new addition to our website with information about topics important to Chrysalis clients and the wider community.  

Comments? Please email us

Chrysalis Publications

• Develop an Impulse Control Plan
• Creating New Traditions

Topics

• FASD (Fetal Alcohol Spectrum Disorder)
• Mental Health
• Mindfulness
• Sobriety
• Trauma

FASD

• FASD-What everyone should know. A one page document from the National Organization on Fetal Alcohol Syndrome (NOFAS)



• FASD: What the Justice System Should Know. Information about FASD and the legal system

More information about FASD.                                                                    
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Mental Health

• Mental Health America (formerly known as the National Mental Health Association). A resource page to search for information about a range of mental illnesses.



• AD/HD and Adults. Information about adults and AD/HD, including history, symptoms, and ways to manage AD/HD, among other information.



• Trends and Tudes. Youth and the stigma of mental illness

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Mindfulness

• Clouds in Water Zen Center. Meditation and workshops and classes in mindfulness, as well as links to other resources.



• Common Ground Meditation Center. Classes, retreats, lectures, newsletter, and other resources.

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Sobriety

• Alcoholics Anonymous, Minneapolis and suburbs. Find an AA meeting, information about AA and an AA event schedule.



• Alcoholics Anonymous, St Paul and suburbs. Find an AA meeting, information about AA and an AA event schedule, and online editions of the Lifeline Newsletter.



• Al-Anon/Alateen. Information for families and friends of alcoholics and where to find an Al-Anon or Alateen meeting.



• Narcotics Anonymous. Contact numbers for NA in Minnesota.



• 16 Steps of Discovery and Empowerment. A site dedicated to presenting Charlotte Kasl's 16 Steps. Includes the 16 steps, a list of recommended reading and other resources.

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Trauma

• Post Traumatic Stress Disorder (PTSD). Describes symptoms, self-evaluation, and how to get help, among other information



• Coping With a Traumatic Event. A publication by the Center for Disease Control



• Domestic and Intimate Partner Violence. Information on domestic abuse and trauma and how to get help.

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